Beyond Tai Chi
Beyond Tai Chi uses gentle flowing movements to reduce
the stress of today's busy lifestyles and improve health.
Tai chi, like shaolin kung fu, is meditation in motion. Tai Chi promotes holistic health
through gentle movements that connect the mind and body.
Tai Chi as well as shaolin kung fu is often thought originally developed for self-defense. But
its powerful self defense attributes are secondary to that peaceful philosophy that it follows.
It is a graceful form of exercise aimed at keeping you in the moment and connecting you to nature.
It is being used by people of all ages to help with a variety of health conditions to
promote better health and wellness.
Beyond Tai chi is a system of gentle physical exercise and stretching derived from ancient principles. At Beyond Tai Chi, you will perform a series of postures or movements in a slow, graceful manner. Each posture flows into the next without pause, ensuring that your body is in constant motion and your inner energy flows naturally.
Beyond Tai chi instructor Mr. Bhally studied in China for over a year to bring you this powerful exercise straight from the source.
He takes you step by step, at your own unique pace, through the movements. Through the rhythmic patterns of movement that are coordinated with breathing you will achieve a greater sense of inner calm. The enhanced concentration developed will help you to live more fully, present in each moment as distressing unhealthy thoughts fade away. The simple movements circulate your body's invisible energy called "chi". Smooth circulation of "chi" energy helps to release stagnant and blocked energy that can cause all sorts of chronic disease.
Contact us now in the form below and do a FREE class to find out how Beyond Tai Chi can improve your health and reduce stress and tension in your body. Join our growing community of people that want live with better health.
Mr.Bhally at Tall Pines School In Brampton
